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One on One Personal Training

My philosophy to personal training has a big emphasis on PERSONAL it is about you.

While I am there to assist you with getting to where you want it is about YOU

YOUR goals

YOUR dreams

YOUR future

YOUR past

The ME that I bring to it is my learning and education from teachers and my own mistakes.

I use my personal history and struggles to offer you an empathetic training experience from someone that has and is living it and still making the long term changes

I tailor my packages with one on one to the individual and have different options with

ONLINE TRAINING

IN GYM TRAINING

TRAINING AT YOUR HOME

TRAINING IN PUBLIC PARKS

SMALL GROUP TRAINING

ONLINE GROUP TRAINING

BOOTCAMPS

CHALLENGES

We don’t just work on the physical it is also about changing the mindset and working with the habits so you can ease into an upgraded version of yourself without feeling like you are missing out

I am a qualified personal trainer since 2018

A movement restoration coach

Boxing for fitness instructor

Pre and post natal training

Hypnotherapist

Studying for my diploma in weight management

I am constantly upskilling which is a part of what I love about this industry as it does not get boring and the is always more to learn and improve at (though I have a habit of getting immersed in the books and neglecting my own training ..working on that 🤔😉)

If you have an interest in joining with Slim Gym Personal Training we can organise a free consultation where we chat about your goals and history and see what we can do together.

 

Best way to contact me is via txt

0412163317

I won’t answer while I am training someone but I will always reply 🙂

Cheers

Jase

 

 

 

 

 

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