At FrieNDIS Fitness, we've seen firsthand the profound benefits that social activities provide for individuals with intellectual disabilities. Through our unique fitness programs and social nights, participants not only enhance their physical health but also experience significant social and emotional growth. The Transformative Power of Community Engagement Social activities are...
How Can I Help My Autistic Teen Make Friends?
Making friends can be a challenge for many teens and young adults, but those with autism may face unique hurdles in socialising and forming connections. Helping autistic teens make friends and understanding these challenges and exploring ways to overcome them can significantly impact their social lives. This article explores strategies...
Transforming Lives: The Path to Creating Inclusive Fitness Spaces
It has been an interesting inclusive fitness journey. Embarking on a career in the disability fitness industry wasn't a decision I made lightly. Working from Upper Coomera on the Gold Coast, my own battles with obesity, depression, and aloneness paved the way for a deeper understanding and empathy towards individuals...